Traveling with children can be a fun, but stressful experience.  We’re sharing some tips that can make your trips and travel more enjoyable! Traveling via Plane: It’s a timely task to get through security especially with young children.  Arrive early so you aren’t rushing to get to your gate. Have your children wear shoes and

We asked our doctors and staff to share some of their favorite seasonal books for young children. Spring has finally sprung! Whether you’re stuck inside because of rain or out enjoying the sunshine, grab one of the spring reads below to help pass the time! Planting a Rainbow by Lois Ehlert The Very Hungry Caterpillar by

Food allergies are a real concern for parents and children.  Food allergies happen when the body reacts against harmless proteins found in foods. The reaction usually happens shortly after a food is eaten and can vary from mild to severe (HealthyChildren.org,2015). Problematic Foods: Milk Peanuts Shellfish Eggs Soy Wheat Nuts Signs & Symptoms: Hives and skin

Fruits and vegetables are packed with vitamins and minerals that are necessary to keep our children strong and healthy.  However, it’s not always easy to get our children to choose these powerhouse foods over pizza and chicken nuggets. Try these tips to add more of the ‘good stuff’ to their diets!   Grab ‘N Go:  Have