Food allergies are a real concern for parents and children.  Food allergies happen when the body reacts against harmless proteins found in foods. The reaction usually happens shortly after a food is eaten and can vary from mild to severe (HealthyChildren.org,2015).

Problematic Foods:

• Milk
• Peanuts
• Shellfish
• Eggs
• Soy
• Wheat
• Nuts

Signs & Symptoms:

• Hives and skin rashes
• Swelling
• Sneezing and throat tightness
• Vomiting and diarrhea 
• Pale skin and light-headedness 

Management Methods:

• Read food labels
• Avoid all foods made or processed in the same plant as the problematic food
• Strict no-sharing policies
• Antihistamines
• EpiPen

It’s important to note that there is no cure for food allergies, but they are often outgrown during early childhood. It is estimated that 80% to 90% of egg, milk, wheat, and soy allergies go away by age 5 years, although some are more persistent.  Your pediatrician or allergist can perform tests to track your child’s food allergies and watch to see if they are going away (HealthyChildren.org, 2015).

Click Here to Learn More

Follow our blog for more articles!

Visit our Parent Resources for more information about some common issues!