Ear Piercing

October 14, 2019 - by Rakesh Chopra MD - in Health

No Comments

Safe and Sterile. All equipment is for single use. Earrings are medical plastic (0% nickel) or medical titanium (<1% nickel) to diminish allergic reactions. Must be 6 months or older with up to date vaccines. $75/both ears $45/one ear

Birth Defect

5 Ways to Reduce Birth Defects

January 31, 2019 - by Rakesh Chopra MD - in Health

No Comments

There is no way to prevent all birth defects, but if you try these healthy tips before and during pregnancy you can reduce your risk: Folic Acid: Be sure to take 400mcg of Folic acid everyday. Folic acid is important for healthy spine and brain development in baby. Take a vitamin that has 100% Folic acid and eat fortified foods. Up-to-date vaccines and

View Full Post
fireplace

Fireplace Safety

December 30, 2018 - by Rakesh Chopra MD - in Health

No Comments

Everyone enjoys gathering around the fireplace especially during the holidays. While you’re keeping yourself jolly and warm, remember these fireplace safety tips: Keep a window cracked Use dry or well-aged wood. Dry wood burns with less smoke and burns more easily Have the chimney checked annually by a professional Make sure the area around the

View Full Post
Family

Importance of Family Routines

November 30, 2018 - by Rakesh Chopra MD - in Health

No Comments

Family routines keep your household organized and running smoothly.  It’s important to have routines that are flexible yet consistent and predictable.  Try the following tips to ensure a more successful day for you and your children. Morning: Put as many things in order the night before Keep wake- up routines positive Make sure your child

View Full Post
×

Make an appointment and we’ll contact you.