Freshman year is a transitional period for both parents and teens.  Check out the tips below to help your teen have a smooth start on their first day. Freshman health tips: A trip to the pediatrician’s office. The pediatrician can make sure that all required vaccines are up-to-date and can also support the mental and

Recreational water illnesses (RWIs) are caused by germs spread by swallowing, breathing in mists or aerosols of, or having contact with contaminated water in swimming pools, hot tubs, water parks, water play areas, interactive fountains, lakes, rivers, or oceans (CDC, 2017). Facts about recreational water illnesses: Chlorine doesn’t kill all RWIs immediately.  Sometimes it can

Heat-related illnesses are a major concern for children, especially during the summer months.  According to the National Weather Service, a heat index at or above 90 degrees poses a significant health risk (HealthyChildren.org,2017).  Protect your child from extreme heat by following the guidelines below: Find an air-conditioned space: If your home does not have air- conditioning,

Swimming is one of the most popular pastimes in the summer, and it’s a great way to cool off when the temperatures rise.  Keep these swimming safety tips in mind when you have your child at the pool this summer. Supervision: Never leave children alone in or near the pool; even for a moment.  Close supervision